Stomach Aches

Stomach Aches

The aches and pains in your stomach may be a sign there is something wrong in digestion. They could also be an indication of an underlying medical issue which can affect other parts in your body. While stomachaches are usually easily treated, you shouldn’t ignore them.

What’s Going On?

Stomach pains can be painful and uncomfortable, however chronic stomach pains could indicate that the presence of something else happening within your digestive system or in other parts of your body. It is possible that you have gallstones when your pain is triggered by an eating plan that contains fatty foods.

Pancreatitis, which is an pancreas inflammation caused by gallstones, excessive alcohol consumption or viral infections can also cause constant pain in the abdomen region. Crohn’s disease and IBS, also known as irritable intestinal syndrome (IBS) are two additional digestive conditions that can cause constant stomach cramps, and pains all across that midsection area of the body.

What Can I Do?

A lot of stomachaches result from problems with the liver or gallbladder If you experience persistent abdominal pain following a meal that is rich in fat-rich foods, see your physician promptly to have tests done to determine the health of the organs. You can take antacids, such as Mylanta as well as Pepcid AC to relieve stomach discomfort caused by acid reflux.

If you suspect that an ulcer is the cause of your abdominal pain that is chronic and discomfort, prescription medications like Tagamet HB and Zantac 150 will help to heal the lining of your gastrointestinal tract, and ease symptoms of nausea vomiting, nausea, and decrease in appetite. If doctors suspect that Crohn’s disease or irritable-bowel syndrome is the reason or irritable bowel syndrome, they can prescribe drugs like amitriptyline, prednisone and mesalamine in order to manage the symptoms.

If you’re experiencing frequent stomach pains, it’s essential to consult your doctor to determine the reason to ensure you receive the proper treatment. In the absence of treatment, these issues will cause them to get worse in the end.

What’s the best drink to soothe your stomach?

  • Sports drinks.
  • Clear, non-caffeinated drinks such as 7-Up Sprite as well as ginger ale.
  • Diluted juices, such as apple cherries, grapes, or Cranberry (avoid fruit juices)
  • Bouillon, clear soup broth.
  • Popsicles.
  • Decaffeinated tea.

Sports drinks

Drinks that are marketed as sports drinks, such as Gatorade or PowerAde are made to replenish electrolytes that are lost in heavy training. Electrolytes are salts that naturally occur that are crucial for the proper functioning of muscles. Insufficient amounts of these salts can cause muscles to tighten up. Drinks that are a part of the sports category also contain sugars that can assist in providing the healthy calories your body needs to repair its own health. Drinking sports drinks can also aid in replenishing the normal saline levels and carbohydrate levels required by your body to function optimally.

Sports drinks can be extremely beneficial in relieving stomachaches when they are consumed alongside a healthy food. They contain electrolytes and carbohydrates that assist in the restoration of healthy amounts of nutrients lost following a sort of stomach discomfort.


Soda, including 7-Up Sprite and ginger ale is a carbonated drink that can help settle uneasy stomachs. The bubbles present in the drink help neutralize the acidity of the stomach, and aid in relieving discomfort and pain. Make sure you choose the soda that is clear and caffeine-free to prevent stomach irritation. If you are experiencing severe stomach discomfort, limit yourself to small quantities of soda and drink plenty of water to replenish your body’s fluids.


Clean, fruit juices like grape, apple or cranberry are a great way to soothe an upset stomach. Avoid juices with citrus, however they may upset an already-irritated stomach. Juices are an excellent source of minerals and vitamins and may help refresh your body after suffering stomach issues. Drink your juice slowly and in tiny amounts to avoid discomfort.


Soup is another great option to calm an stomach that is upset. Bouillon or soup that is clear is recommended, since it won’t further cause irritation to an already irritated stomach. Soups are an excellent source of fluids as well as nutrients. They can also help ease the lining of the digestive tract. Take your soup slowly and in smaller portions to avoid discomfort.


Popsicles are an excellent choice for children suffering from stomachaches. Popsicles contain fluids, and they can aid in helping to soothe an upset stomach. Select popsicles made from transparent, non-citrus juices. Also, stay clear of those packed with sugar.


Decaffeinated tea is an excellent option for those suffering from stomach pain. Tea can ease an upset stomach. It can be drunk slowly to ease the discomfort. Make sure to choose tea that is decaffeinated since caffeine can cause stomach upsets.

When is the right time to consult the doctor regarding your stomachache?

Consult a doctor in the event that your stomachache doesn’t disappear after some days of home treatment, if you are experiencing severe nausea or pain or if you find blood in your stool or vomit. Contact a physician immediately in the event that you feel breathing problems and chest pain or excessive sweating in conjunction with the stomach ache. These may be indications for a larger issue like an attack on your heart.

The pain in your abdomen can be a sign of more serious illness like gastritis or Crohn’s disease. pancreatitis or ulcerative colitis. If you’re suffering from chronic abdominal pain, visit your physician to get an evaluation.

Drink fluids and eat food that is bland until the stomachache disappears. In the majority of cases the stomachache should disappear within a few days with a few easy self-care tips. If your symptoms continue to persist or get worse you should consult your physician. Thank you for taking the time to read!

Consuming liquids

Drinking lots of fluids is one of the most effective methods of relieving stomach pains. Clear soups, water and clear juices of fruit are ideal for people trying to relax.

Consuming bland food

If you are able to consume food, try to keep your diet simple by avoiding simple foods that are easy on the stomach. A few good choices are toast or crackers as well as bananas, rice or applesauce. It’s recommended to stay clear of greasy or fried food items as they may worsen the discomfort of an inflamed stomach liner.

Consult your physician when the pain continues longer than two days or if pain becomes more severe at any time. Thank you for taking the time to read!

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